Age UK Tai Chi

Wednesday, 2nd March, 2016 - 12:00pm

Newton Aycliffe Youth and Community Centre

Lead by Age UK
Tai Chi is a form of gentle exercise based on Chinese martial arts that consists of a sequence of dynamic movements that adheres to Chinese Yin Yang philosophy, and combines Qigong br g and Chinese eathin meditation together.

12:00 – 1:00pm

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