Mornings with James Show TimesTimezone: BST [UTC+1]Mon: 10:00 am - 1:00 pm[ - ]Wed: 10:00 am - 1:00 pm[ - ]Thu: 10:00 am - 1:00 pm[ - ]Fri: 10:00 am - 1:00 pm[ - ]About the ShowGreat music, the lunchtime teaser, local news and things to do with the What’s On Guide.